Dry January is your chance to hit reset — physically, mentally, and hormonally.
For 31 days, you’ll explore what life feels like without alcohol’s constant pull on your energy, mood, sleep, and stress levels.
£15/mo (Free 7-day trial)
Equilibrium Hive Membership
7-day trial
The Equilibrium Hive Membership is your monthly home for feeling clearer, calmer, and more connected to your body.
This is where you continue the work you’ve started: regulating your nervous system, supporting your hormones, stabilising your energy, and building habits that actually last. - Experience the Hive free for 7 days
No pressure. No perfection. Just steady, grounded support.