Sunrise Workout DVD

An invigorating program that works your arms, legs and torso. In just 22 minutes, you'll feel refreshed, revitalized and ready to take on the day's challenges.
Level - Intermediate
Running Time - 22 minutes

£14.99 plus postage & packaging

Strong & Streamlined DVD

For those who have thoroughly mastered the beginner and intermediate Pilates moves, this total body workout packs a punch. It's a challenging routine that optimises strength, flexibility and endurance.
Level - Advanced
Running Time - 48 minutes

£14.99 plus postage & packaging

Firm & Fit Workout DVD

With a flowing repertoire of stretching, strengthening and stabilizing exercises, this workout will get you firm, fit and flexible all over. This program will challenge your mind and body to move more freely in both sport and daily life.
Level- Intermediate

£14.99 plus postage & packaging

Core Challenge Workout DVD

Renowned fitness authority Moira Merrithew presents an intensive array of intermediate mat exercises based on her contemporary approach to Pilates. Balancing your upper and lower body exercises, this fast-paced routine will help you achieve optimal strength, stability and stamina without building bulk.
Level - Intermediate/Advanced

£14.99 plus postage & packaging

Basic Pilates

An introduction to Pilates matwork, taking you through key strength and stretch exercises.

Running Time - 28 min.

£14.99 plus postage & packaging

Relaxation Workout

Unwind with gentle stretching, toning and breathing exercises. Using controlled, quality movements, these exercises will bring you a deep sense of peace and relaxation.

Running Time - 27 mins

£14.99 plus postage & packaging

Revive Workout DVD

Inject some energy into your busy day by lengthening, strengthening and toning your muscles. This efficient workout will get the circulation flowing, release tension and help you master the mind-body connection.

Running Time - 20 mins

£14.99 plus postage & packaging

The Secret of Flat Abs DVD

Find the flatter, firmer abs you've been looking for while strengthening the mind-body connection form inside out. This introductory program provides a revitalizing workout that will leave you feeling strong, stretched and streamlined to the core.

£14.99 plus postage & packaging

Secret to Weight Loss Vol 1

Combine a low impact cardio routine and Pilates sculpting to melt away the pounds.

£14.99 plus postage & packaging

Secret to Weight Loss Vol 2

Level 2 of the low impact cardio plus Pilates sculpting routine taking to the next level of fat burning.

£14.99 plus postage & packaging

Baby Pilates T-shirt

Baby Pilates t-shirt - Premium weight 180gsm 100% cotton t-shirts. Hard wearing twin needle stitching to collar and cuffs.

£11.00 plus postage & packaging