Personal Training Leeds - Overview

Equilibrium Health have taken the guess work out of achieving your ideal body. Working for many years in the fitness industry and lecturing in Health and Fitness as well as conditioning for top sports teams, former professional Rugby League player, Jon Wray MSc, has devised the most efficient way of changing physiques and improving health. Transforming your body is available to everyone – for those who have the budget for one on one training, or for those who are watching the pennies.

Personal Training

What is a Personal Training session at Equilibrium Health like? Well the very vague answer is - it depends. We base the session on what you want and the results of your Health Assessment to make the session work for you.

One person’s fat loss workout will be different from the next person’s muscle building workout. But because you’re the only person in the room with your trainer there’s no time wasted waiting for equipment to become free or a whole gym watching your every move!

Our focus is your success. We don’t make clients fit it with the latest training methods an Instructor may have learnt. We use proven methods that achieve results as quickly, safely and efficiently as possible. Our business has been built on word of mouth recommendations – we do very little advertising. If we didn’t get the results people want we wouldn’t have a business.

Oh, and the best bit is – you’ll enjoy it! We’ve have clients that have been coming to us for 15 years. We think that means they like us.

Check out our fees and payment options.