Less Stress Programme

Equilibrium Health Therapy Price List

Reflexology – 1 hour £39 - course of six sessions - £210

An ancient holistic therapy working on “reflexes” on the feet which stimulates the body’s own self-healing mechanisms. It is a natural treatment that promotes deep relaxation and overall well-being – the cumulative effects of which can lead to improved health and vitality. The effects of regular treatments can be beneficial for a wide range of conditions including Stress, headaches and migraines, high blood pressure, circulatory problems, hormone imbalance, IBS, back pain, asthma, depressions, constipation, insomnia, arthritis, sinus problems.

Thai Yoga Massage – 1 hr £40 - 1.5 hrs £55

This is a full body massage, over loose comfortable clothing, done on a comfy mattress on the ground. It is a passive form of yoga, since you will be gently stretched, getting all the benefits of yoga, without having to exert any physical strength. It works on the system of energy lines which run throughout the body, based on balancing energy meridians and freeing channels to encourage a deep sense of healing, relaxation and well-being. Pressure is firm, but not painful and can be adapted. With its strong links to traditional Buddhist medical system results can be energizing as well as relaxing. It ends with a face and Indian head massage.

Holistic Body Massage – 30 mins £25 - 1hr £40

Traditional oil massage done on a massage table, with towels. This works by kneading muscles and tissues in order to help remove knots and built up tension. Effects include an increase in circulation, stress relief and relaxation.

Reiki Healing – 30 mins £25

This is a form of energy healing, including the laying on of hands through clothes. The practitioner taps into the Life Force Energy, which is channelled into the client re-vitalising and accelerating the healing process. It works on many levels, physical, mental, spiritual and emotional, reuniting mind, body and spirit. This safe and simple natural treatment promotes self-healing, relaxation and well-being. It is usual to feel and all over warmth and protective nurturing feeling of comfort, peace and love.

Hopi Ear Candles (Thermo Auricular Therapy) £30

An effective non-evasive means of treating ear, nose and throat conditions. It can also be good for insomnia, headaches and vertigo. This ancient tradition dates back to biblical times and comes from the native South American Tribe, Hopi, meaning Peace. The gentle candle acts like a chimney, gently drawing away impurities from the ear. A gentle warm feeling creates a deeply relaxing and healing treatment. Wax starts to move again, as well as unblocking, and circulation returns to the whole sinus and head area, this regulates pressure and boosts the immune system.

Anti Wrinkle Treatment – 30 mins £275

Over time, as we age, overactive muscle movement gradually wears away the collagen in the skin, causing the skin to crease and wrinkles to appear. BOTOX ® relaxes these muscles, preventing the formation of wrinkles and smoothing out lines. BOTOX ® works only on the specific muscles injected, leaving surrounding muscles to function as usual, enabling normal facial expression, just with less wrinkles. Much has been in the media lately about the safe administration of BOTOX ® and with that in mind we have ensured we are consistent with guidelines from the Medicines and Healthcare products Regulatory Agency. Their position is that administration by nurses or beauty therapists may, in certain circumstances, not comply with the law, for the reasons set out below

Under medicines legislation, parenteral medicines may be:
Self administered
Administered by a doctor, a dentist or, subject to certain limitations, a nurse or pharmacist independent prescriber or supplementary prescriber
Administered by anyone in accordance with the directions of a doctor, a dentist or, subject to certain limitations, a nurse or pharmacist independent prescriber or supplementary prescriber. These directions must be specific to the patient.

At Equilibrium Health BOTOX ® is only administered by a fully qualified Dental Surgeon in accordance with the above guidelines.

Teeth Whitening – 30 mins £275

Teeth whitening can be a highly effective way of lightening the natural colour of your teeth without removing any of the tooth surface. It cannot make a complete colour change; but it will lighten the existing shade. Professional bleaching is the most common form of tooth whitening. Our dentist will be able to tell you if you are suitable for the treatment, and will supervise it if you are. Using specially made tray which fits into your mouth like a gum-shield and a whitening product you can then use your kit at home to achieve a great smile.

Deep Tissue Massage – 30 mins £20 - 60 mins £40

With the ever growing number of people taking part in sport the demand for sports massage is also increasing and becoming more and more recognised as a skill which may aid recovery and enhance performance. Massage, applied skilfully, is the most effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system. Received regularly this may help athletes prevent injuries, which might otherwise be caused by overuse. The skilled massage therapist will be able to detect variations in the soft tissues and by using the correct techniques, help the sports person maintain a much healthier physical state. However you don’t need to be an athlete to benefit. Many people find the release of tension that deep tissue massage gives is a great way to combat the stresses and strains of longs periods sitting at a desk or driving.

Physiotherapy – Initial Assessment £38 - Follow up appointments £30

Physiotherapy is the treatment and prevention of injury by natural means. These natural means involve many varied skills gained over years of extensive recognised training in order to achieve the title of Chartered Physiotherapist. The aim of physiotherapy is to help alleviate pain, restore normal movement and function patterns and help return the body to its natural balanced state without chemical intervention.

Our physiotherapists employ a wide range of skills to achieve this, with the use of
Electrotherapy
Soft tissue mobilisation
Massage
Mobilisation
Manipulation
Muscle balancing techniques
Exercise
Relaxation
Re-education
Acupuncture