Group Reformer Classes
Many people are unaware that Joseph Pilates did not teach group mat work classes. He taught one to one, using machines designed by himself in his New York studio.
Equilibrium Health is delighted to be the first in Leeds to offer Group Reformer classes – the most versatile of all the Pilates machines. With only 6 people in a class you’ll receive hands on attention and experience the toning effect of the Pilates Reformer, incorporating springs that add resistance for extra tone. For class times check out our timetable.
We are also happy to arrange a mutually convenient time to deliver a Group reformer session for you and your friends or family. From complete beginners to sports teams we can deliver a class at a mutually convenient time for 3 to 6 people giving you substantial savings on one to one session. For more information please call 0113 2449 123 or drop a line via the contact page.