"Following major surgery I felt my core and abdominal muscles needed help. Since treating myself to a weekly 1 to 1 Pilates class with Claire Wray, I have never looked back. Her expert tuition, tailored specifically to me, has always been friendly, relaxed ( but hard work on those core muscles ) and very beneficial. I feel more flexible, have no back pain and much stronger core muscles. Before completing 3 annual 26 mile Moonwalks ( London and Edinburgh ) Claire incorporated the Pilates into my training plan. Truly personal Pilates!" Pauline S, Leeds

Group Reformer Pilates Leeds

Group Reformer Pilates

Equilibrium Health has the most established Pilates programme in Leeds City Centre. The first to offer Group Reformer classes, with only 6 people in a class, you'll receive hands on attention and experience while utilising the toning effect of the Pilates Reformer. We are also happy to arrange a mutually convenient time to deliver a Group reformer session for you and your friends or family. From complete beginners to sports teams we can deliver a class at a mutually convenient time for 3 to 6 people giving you substantial savings on one to one session.