Body Transformation
Free Body Transformation Consultation
The biggest step is getting started. But where to start? The amount of information regarding fitness now is mind blowing. Do you do cardio or weights? Do you go low carb or low fat? Do you hate gyms anyway?!
Jon and Claire Wray have combined their 35 years experience and high level knowledge to create the most time effective and efficient programmes to achieve your goals. Jon's career as a professional sportsman and university lecturer, combined with Claire's Pilates expertise and experience of getting in shape after 3 babies in 4 years has lead them to a truly individual way of training people that really delivers results!
Come and see us, sit down, have a chat and tell us what you want. Is it to watch people's jaw drop when they haven't seen you for months? Do you want relief from back pain? Do you want the elusive Six Pack? Do you want colleagues at work to wonder how you stay so highly energised and focussed throughout the day? Or do you just want to be able to run and keep up with the kids?
Whatever you need, we've got the answer. We'll prescribe the best options for you choosing from Personal Training, Pilates one to one, Pilates, yoga or Boot Camp classes and of course our Vibrostations for those in a hurry.
There's no obligation and it's entirely FREE! To book contact us on 0113 2449 123 or drop us a line.
